Kids & Medicines: Throw Away The Kitchen Spoons

Parents always face this dilemma: “half a teaspoon” or “one tablespoon” of medicine for their child. But it’s fairly obvious that spoons now come in all shapes and sizes, so perhaps your child isn’t getting the correct dose. Now, a new study shows that there is a lot of variability in those spoons, enough so that parents should invest a couple dollars in a measured dropper instead.… Read the rest

Running Barefoot: Better Than Sneakers?

All you runners spending a paycheck on the latest running gear may want to know that mounting evidence suggests barefoot is better. There’s a fascinating review in the latest Scientific American (Observations: Running barefoot is better, researchers find) that reviews the latest medical literature, including a recent article in Nature that analyzed stress patterns of barefoot runners.… Read the rest

A board-certified family doctor since 2001.