Those of you with high cholesterol will be happy to learn that there are some legitimate options to your statin pills. Many people cannot tolerate the extremely popular statin pills, especially from side effects of muscle aches. But there’s now some very strong evidence that herbal medicines, including red yeast rice, can be at least as effective as a statin, and without the side effects.… Read the rest
(This is part 2 of new contributor Dr Alan Mease‘s 5-part series on Integrative Holistic Medicine. Part 1 is here.)
What makes man unique is his consciousness, which exists even in infants and can be simply understood as the realms of waking, dreaming and deep sleeping.… Read the rest
Do you or a loved one suffer from arthritis pains? Arthritis is common for many people, especially as we get older and add wear and tear to our joints. Elderly people are also at higher risk of falls. So anything to help decrease pain and fall risk, as well as help your quality of life, is more than welcome.… Read the rest
It’s always hard to find good research on herbs and vitamin supplements; one website I recommend is the Mayo Clinic (Drugs and Supplements – MayoClinic.com.) They have a nice collection of the top few dozen treatments.
The same good folks at Mayo Clinic also have a nice, free weekly e-newsletter called “Housecall”, which you can subscribe to on their first page.… Read the rest
(This is the first of hopefully many pieces by our new contributor, Dr Alan Mease, chief of pediatrics at Beijing’s United Family Hospital)
As a physician I have long recognized that caring for patients requires more than an understanding of the science of modern Western medicine.… Read the rest