Last week I had a post discussing immune-boosting foods. Here’s a semi-followup, discussing a nice article from the New York Time’s always informative Well Blog. This time they review The 11 Best Foods You Aren’t Eating. These foods all have an underlying similarity in terms of good nutrition and immune-boosting properties; many also taste really good (blueberries!).… Read the rest
Category Archives: Prevention
Prostate Cancer Screening: Not Worth The Money?
There’s been quite a shift in official recommendations regarding the popular PSA blood test. As most men know, this is by far the most popular screening test for prostate cancer. The problem, as I’ve mentioned before, is that the PSA test is not only poor at finding real cancers, it’s also bad at creating many falsely positive tests.… Read the rest
Foods To Boost Your Immune System
The website WebMD is a bit too commercial for me to consider as my first-line source, but they often have informative articles that at least provide a good starting point for research and discussion. I wanted to share their recent slideshow on immune-boosting foods.… Read the rest
Plastic: What's The Data? Does it Really Cause Cancer & Infertility?
There’s been a lot of recent press regarding plastics and their possible effects on health. Many parents know about the 2007-8 recalls of baby bottles made of polycarbonate plastic Bisphenol A (BPA). This was mostly in response to newer studies, including a review in JAMA, showing an association (but not causation) between BPA exposure and increased risk in heart disease and diabetes, among other diseases.… Read the rest
Wrinkles: Do Any Medicines Help?
Here’s a fun topic; what can we do to prevent wrinkles? It may be a “fluffy” doctor topic but it certainly is relevant to people. So, let’s review what actually works; maybe you’ll save yourself a lot of money after reading this.… Read the rest
Milk Thistle: Does It Really Protect Your Liver?
Milk thistle is a common plant that has long been regarded useful for protecting the liver; many take it to fight chronic hepatitis or cirrhosis. A lot of people also take milk thistle simply to “de-toxify” and keep their liver healthy.… Read the rest