Ready for the secret? OK, here goes:
Lose weight, eat well and exercise!
Oh, sorry, you already knew that? And it seems pretty obvious as well? And yet, if everyone knows this, then why is diabetes the epidemic that it is?… Read the rest
Tag Archives: diabetes
Diabetes: Avoid Medicines With Mediterranean Diet
Diabetes is the disease of high sugars in your system; it is a potentially devastating disease for many people, and it is reaching epidemic proportions among all societies that have more of an American diet (including China). It is definitely a lifestyle disease; each person’s dietary intake, exercise and weight issues play a huge factor in whether or not you get the disease.… Read the rest