Heart attacks and stroke combined are the #1 killers in most countries, including China. But there are a lot of lifestyle factors that play into this. In fact, about 90% of your risk for heart attacks and strokes can be modified by your conscious, everyday activities!… Read the rest
Tag Archives: obesity
Do You Know Your BMI?
BMI CALCULATOR |
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Obesity is an epidemic in many countries, and China’s diet is changing so quickly that the obesity rates here are also rapidly climbing. One popular tool to assess your own weight — and your subsequent risk category for heart disease and diabetes — is to figure out your Body Mass Index, commonly known as BMI.… Read the rest