Many travelers to China feel that a trip to Tibet is a highlight of their stay. It can be a fantastic vacation — but many trips have been ruined by getting altitude sickness. Let’s review what this is, and what medicines you can consider taking to prevent this.… Read the rest
Malaria Pills: Which One To Take (If Any)?
The October holiday is approaching, and many people are flying south to enjoy a tropical vacation. It’s important for travelers to be medically prepared so as not to have their trip ruined by diarrhea, fevers, or other illnesses. The mosquito-born illness of malaria is also a concern.… Read the rest
Rabies and Kids: Great New Website
With World Rabies Day approaching on September 28th, the U.S. Center for Disease Control has announced a new website geared towards children which discusses the terrible, fatal viral disease of rabies. It’s an extremely kid-friendly and high yield source for children.… Read the rest
Which Health Websites Do You Trust?
I’m a big believer in patient empowerment — having them researching as much as they can about their conditions. Modern doctor-patient relationships are very interactive, and less patriarchal than in previous generations. I think it’s great when patients come in with a lot of internet information.… Read the rest
There's Good Meat, And There's Bad Meat
There’s a lot of evidence accumulating regarding which meats are good, or bad, for your health. We seem to understand the basics but it’s nice to start getting data to back up what common sense tells us.
A recent study did indeed suggest what many have thought — that a diet high in red & processed meat worsens heart conditions and causes early death, including from cancer.… Read the rest
Nasal Rinsing: Fun For The Whole Family!
Nasal congestion, whether from the common cold or flu, or chronic allergies, can be the most annoying symptom for many people. A runny nose is usually treated with over the counter nasal sprays such as oxymetazoline (Afrin), which works well for up to half a day; this medicine is good for 3-5 days maximum.… Read the rest